Finding Your Primal Body - BB

Sometimes the mind just gets in the way. Things won't get done because the mind says no, dances will not be danced because the mind says people are watching. Joy will be diminished because the mind gets in the way. Sometimes, we just need to let loose and let the body guide us, listen to our bodies and let loose. This class will provide an environment for that. Bring a yoga mat if you have one.

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