Arts & Crafts Workshop: Creative Coloring to Reduce Your Stress & Have Fun
Creating colorful art can be a relaxing, stress-relieving way to balance your life. It can provide a much-needed break and encourage you to have fun. We will briefly discuss the health and emotional benefits of coloring and then focus on easy ways to get started. Crafting materials and ideas for several coloring forms will be available, including adult coloring books, doodling/zentangle, visual journals, and creating your own mandalas. No experience necessary; you don’t even have to color within the lines. You are welcome to bring any personal coloring projects if desired.
Type of workshop: Hands-On